Tuesday Nov 05, 2024

Add these thyroid markers to your next health check and make sure they are in OPTIMAL ranges for a better metabolism & longevity

Why you want to make sure your thyroid levels are OPTIMAL, and not just NORMAL. Do you have symptoms that you think could be related to your thyroid, but youโ€™ve had your thyroid checked on your latest blood panel, and all was โ€˜fineโ€™? Common symptoms related to a sluggish thyroid include: ๐Ÿ‘‰๐Ÿป Weight gain ๐Ÿ‘‰๐Ÿป Low energy ๐Ÿ‘‰๐Ÿป Hair loss ๐Ÿ‘‰๐Ÿป Low mood ๐Ÿ‘‰๐Ÿป Cholesterol levels that are creeping up ๐Ÿ‘‰๐Ÿป Difficulties conceiving/ infertility Did you know that most lab reference ranges are based on the average of the population, not optimally healthy individuals.. what that means for your thyroid is that while you might have gone to your GP to run a thyroid panel, and they came back as โ€˜fineโ€™, chances are they might be outside the optimal range, contributing to niggly thyroid related symptoms such as weight gain, low mood and energy, or worse, contribute to the development of atherosclerosis and cardiovascular issues. Often basic blood panels also only look at TSH - a pro-hormone, which does not tell us the full story of what is actually going on with your thyroid health. Check out my latest blog post where I go into detail on what thyroid markers you want to add to your next health check, and what ranges they should be in, if you want to be more proactive and take control of your health trajectoryโ€ฆ So that you can look and feel better not only now (optimal thyroid hormone levels are needed for weight loss, hair, mood and energy levels), but also in the long run (ie better longevity, prevention of strokes, heart attacks, cancers and more!). Find the full blog post with the reference ranges and links to research to back it up here: https://mprecisionhealth.com/making-sense-and-optimising-your-thyroid-lab-results/

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